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Wheel of Fitness
Waterdown Library
163 Dundas St E
Waterdown
163 Dundas St E
Waterdown
905-689-7880
Toll-Free: 1-800-297-3427
Office: Mon-Fri 9am-4pm
Last update: Nov 17, 2025: Suggest an edit
Application
Clients register with Flamborough Connects in advance, then attend classes throughout Flamborough
Eligibility / Target Population
Adults 55 years and older who are independent
Fees
Free
Languages
English
Area Served
Flamborough
Accessibility
Wheelchair Accessible
Description of Services:
Drop-in fitness class for Flamborough adults and seniors to improve and maintain daily physical functions that promote independence and safety * provided virtually or in-person
Meetings:
Classes are offered in in-person at 5 locations across Flamborough or virtually:
- Troy Women’s Institute – Mon 10am-11am
- West Flamboro Presbyterian Church – Mon 10:30am-11:30am
- Beverly Hills Estates Community Room – Tue 10am-11am
- Grace Anglican Church – Wed 1:30pm-2:30pm
- Freelton Strabane United Church – Thu 10am-11am
- Virtually on ZOOM – Mon 10:00am-11:00am
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AboutUs
Flamborough Connects is a registered charity proudly providing free and low-cost programs and services to residents of Flamborough, Ontario. We offer Senior’s Services, Community Services and Volunteer Services, responding to the ever-changing needs of our diverse and growing community while improving the quality of life for Flamborough residents.
Last Updated: Nov 17, 2025: Suggest an edit