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Wheel of Fitness

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Waterdown Library
163 Dundas St E
Waterdown
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905-689-7880
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Toll-Free: 1-800-297-3427
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Office: Mon-Fri 9am-4pm
Application
Clients register with Flamborough Connects in advance, then attend classes throughout Flamborough

Eligibility / Target Population
Adults 55 years and older who are independent

Fees
Free

Languages
English

Area Served
Flamborough

Accessibility
W_wheelchair.gif Wheelchair Accessible

Description of Services:
Drop-in fitness class for Flamborough adults and seniors to improve and maintain daily physical functions that promote independence and safety * provided virtually or in-person
Meetings:
Classes are offered in in-person at 5 locations across Flamborough or virtually:
  • Troy Women’s Institute – Mon 10am-11am
  • West Flamboro Presbyterian Church – Mon 10:30am-11:30am
  • Beverly Hills Estates Community Room – Tue 10am-11am
  • Grace Anglican Church – Wed 1:30pm-2:30pm
  • Freelton Strabane United Church – Thu 10am-11am
  • Virtually on ZOOM – Mon 10:00am-11:00am
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Last Updated: Nov 17, 2025: Suggest an edit