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Heidelberg Village - Exercise Program

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567 Lake St
St Catharines, ON
L2N 7T5
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905-935-4218
Application
Call to register * no referral required

Eligibility / Target Population
Seniors and people with mobility issues

Fees
Free

Languages
English

Area Served
St Catharines and area

Accessibility
W_wheelchair.gif Wheelchair Accessible

Description of Services:
Group exercise classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Classes run by a physiotherapist or other regulated health care provider * open to residents only
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Last Updated: Jun 22, 2026: Suggest an edit