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Exercise and Falls Prevention Programs - Stay Fit and Keeping Balance

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810 East Main St
Welland, ON
L3B 3Y4
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905-734-1141
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Toll-Free: 1-866-885-5947
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Fax: 905-734-1017
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Hours vary * call to confirm schedule
Application
Call the health promoter * no referral required

Eligibility / Target Population
Adults 55 years and older * people with mobility issues

Fees
Free

Executives
Leah Dick - Occupational Therapist
905-734-1141 ext 2354 * leah.dick@cschn.ca

Languages
English ; French

Area Served
Niagara Region

Accessibility
W_wheelchair.gif Wheelchair Accessible

Description of Services:
Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Services provided by health promoters and occupational therapists
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Last Updated: Jan 22, 2026: Suggest an edit