Alzheimer Society of Hamilton Halton
>
Sit to Be Fit
550 Fennell Ave E, Suite 205
Hamilton, ON
L8V 4S9
905-768-4488
Toll-Free
: 1-800-565-4614 ext 102
sherri.miller@alzda.ca
alzda.ca/i-want-to-learn-about-memory-loss-i-want-...
Application
Call to register * no referral required
Eligibility / Target Population
Older adults
Fees
Free
Languages
English
Language Notes
French website
Area Served
Hamilton and Niagara North West
Accessibility
Wheelchair Accessible
Description of Services:
Group exercise for older adults * aims to improve strength and balance
Find similar services in West Region
Exercise and Falls Prevention Programs
Last Updated: Feb 3, 2026:
Suggest an edit
© 2026, Ontario Health atHome