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Chippewas of Saugeen First Nation #29 > Mino Bimaadsawin Health Centre >

Falls Prevention and Group Exercise Classes for Seniors

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47 Mason Dr, RR 1
Southampton, ON
N0H 2L0
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519-797-3792 ext 1014
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Toll-Free: 1-800-680-0744
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Fax: 519-797-1328
iconPath cathy.banks@saugeen.org
iconPath www.saugeenfirstnation.ca
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Mon, Thu 11am-12:30pm
Application
Call to register * no referral required
For transportation, call Erin Lilly, CSS Coordinator, at 519-374-9976
Eligibility / Target Population
Members of Saugeen First Nation * adults 65 years and older * people mobility issues
Fees
Free
Executives
Cathy Banks RN, BScN - Nurse Manager Home & Community Care
Saugeen First Nation
519 797 3336 x 1014 * cathy.banks@saugeen.org
Contacts
Linda Prentice - Reception

Saugeen First Nation, Home and Community Care
519-353-8050 * amber.dodd@saugeenfirstnation.com
Languages
English ; Ojibwa
Area Served
Saugeen First Nation and Bruce
Accessibility
W_wheelchair.gif Wheelchair Accessible
Description of Services:
Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Classes run by a fitness expert trained in elders fitness * transportation is provided
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Last Updated: Jun 18, 2026: Suggest an edit