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Grand Bend Area Community Health Centre > Community and Wellness Programs > Exercise Programs >

Healthy Lifestyle Exercise Program - Port Franks - Cindy Maxfield

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Port Franks Commuity Centre
9997 Port Franks Rd
Port Franks, ON
N0M 2L0
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519-238-2362 ext 231
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Fax: 1-855-946-1793
iconPath cmaxfield@gbchc.com
iconPath gbachc.ca/programs-services/community-wellness-pro...
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Mon- Thu 9am-7pm, Fri 9am-4pm, Sat 9am-11:30am
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Closed Sun -Tue
Last update: May 26, 2026: Suggest an edit
Application
https://forms.office.com/Pages/ResponsePage.aspx?id=IDrjo0JiMU6l23uzqdLCrG1a5vDCJKlFlB4qZYpIFtdURjNNUFRQMlVWWVQxNllWVzk1UlFFWlFBVi4u
Eligibility / Target Population
Adults looking for exercise
Fees
None
Contacts
Cindy Maxfield - Community Health Promoter
Grand Bend Area Community Health Centre
Languages
English
Language Notes
French interpretation available upon request
Area Served
Port Franks and area
Accessibility
W_wheelchair.gif Wheelchair Accessible
Description of Services:
The program begins with warm ups low impact aerobic exercises followed by strength work then stretching Participants must bring a clean pair or aerobic shoes and a mat*The program is facilitated by a trained volunteer
Last Updated: May 26, 2026: Suggest an edit