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Healthy Lifestyle Exercise Programs
69 Main St E
519-238-2362 ext 231
Fax: 1-855-946-1793
Mon, Thu 9am
Last update: May 29, 2026: Suggest an edit
Application
https://forms.office.com/Pages/ResponsePage.aspx?id=IDrjo0JiMU6l23uzqdLCrG1a5vDCJKlFlB4qZYpIFtdURjNNUFRQMlVWWVQxNllWVzk1UlFFWlFBVi4u
Fees
None
Contacts
Cindy Maxfield - Health Promotion and Community Planning Coordinator
cmaxfield@gbchc.com
cmaxfield@gbchc.com
Languages
English
Language Notes
French interpretation available upon request
Area Served
Grand Bend and area
Accessibility
Wheelchair Accessible
Accessibility Note
Elevator to second floor
Description of Services:
The program begins with warm ups low impact aerobic exercises followed by strength work then stretching *Participants must bring a clean pair of running shoes and a mat *The program is facilitated by a trained volunteer
Meetings:
These classes are available in two locations (Grand Bend and Port Franks) which are subject to change *Please call or email for most recent meeting location
Last Updated: May 29, 2026: Suggest an edit