Seniors in Motion Gym (SIM Gym)

c/o Administrator
150 Ogilvie St
Dundas, ON
L9H 5G7

905-627-3541 ext 2109

s.i.mgym@sjv.on.ca

sjv.on.ca/community-services/activities/

Varies per program

Last update: Jul 3, 2025: Suggest an edit

Application

Call

Eligibility / Target Population

Adults 55 years and older * open to occupants of this location only

Fees

Free

Languages

English

Language Notes

Translation services available

Area Served

Hamilton and area

Accessibility

Wheelchair Accessible

Accessibility Note

Accessible door openers, barrier free washrooms, elevators, free parking, translation services

Description of Services:

Free group exercise classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Classes run by a physiotherapist or other regulated health care provider

Open to occupants of this location only

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Last Updated: Jul 3, 2025: Suggest an edit