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UW WELL-FIT Cancer Exercise Program

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c/o University of Waterloo - UW Fitness
Lyle Hallman Institute
200 University Ave W
Waterloo, ON
N2L 6E6
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519-888-4567 ext 30217
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519-888-4911 or ext 84911
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Good2Talk: 1-866-925-5454
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Mon-Fri 8:30am-4:30pm
Last update: Jun 23, 2026: Suggest an edit
Application
Ask your oncologist or oncology nurse for a referral

Eligibility / Target Population
People currently undergoing or recently recovering from chemotherapy, radiation, immunotherapy or have just started hormonal therapy treatments or who recently had surgery as their only form of treatment

Fees
Set fees

Languages
English

Area Served
Waterloo Region and area

Accessibility
W_wheelchair.gif Wheelchair Accessible

Description of Services:
Develops individualized exercise programs aimed at improving cardiovascular function, muscular strength and endurance as well as range of motion that may have been lost as a result of cancer treatment

The program provides safe, private, small group, one hour exercise sessions twice a week over the 12 week period * appropriate for everyone regardless of fitness level or diagnosis, tailoring each program to the individual's specific health needs

AboutUs

UW WELL-FIT is a unique small group exercise program for individuals currently undergoing treatment for various cancers. The 12 week exercise program aims to minimize the negative side effects that individuals experience with cancer treatments, and improve quality of life for patients.

Last Updated: Jun 23, 2026: Suggest an edit
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