SMART Exercise Program

7 Neilson Ave, Unit A
St Catharines

289-442-4956

von.ca/en/locations/niagara

Hours vary * call to confirm schedule and location

Last update: Jan 6, 2026: Suggest an edit

Application

Call to register * no referral required

Eligibility / Target Population

Adults 55 years and older

Fees

Free

Executives

Krista Law - Manager, Home and Community Care, Community Support Services
krista.law@von.ca
Emily Eastman - Program Supervisor
365-378-4458 * emily.eastman@von.ca

Contacts

Kristie Revell - Program Assistant
kristie.revell@von.ca
Skye Schwieg - Program Coordinator
skye.schwieg@von.ca

Languages

English

Area Served

Niagara Region

Accessibility

Wheelchair Accessible

Description of Services:

Group exercise and falls prevention classes for older adults and people with mobility issues led by fitness instructors * aims to improve strength and balance to prevent injury and falls

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Last Updated: Jan 6, 2026: Suggest an edit