Behavioural Supports Ontario - Provincial Home Page
L'Information en français
Click here to access BSO tools and resources for clinical use
go back Print Map
Middlesex-London Health Unit >

Personal Health and Wellness

iconPath
Citi Plaza
355 Wellington St, Suite 110
London, ON
N6A 3N7
iconPath
519-663-5317
iconPath
Fax: 519-663-9581
iconPath health@mlhu.on.ca
iconPath www.healthunit.com/personal-health-wellness/
iconPath
Administration: Mon-Fri 8:30am-4:30pm
Last update: Mar 12, 2026: Suggest an edit
Application
Call or visit * no referral required * appointments or registration required for certain programs or classes
Eligibility / Target Population
Varies depending on service
Fees
Set fees for some services
Languages
English ; French
Language Notes
French reception, website and publications
Area Served
Middlesex
Accessibility
W_wheelchair.gif Wheelchair Accessible
Description of Services:
Programs and services that work to reduce the risk of injury, chronic disease and improve health
  •  
  • Abuse and Violence Learn about ways to prevent and respond to abuse, including child abuse, abuse of older adults, sexual assault, and intimate partner violence
  •  
  • Active Living Resources to help move your body, eat well, and get enough sleep to support well-being and reduce the risk of chronic disease
  •  
  • Alcohol and Other Drugs Learn about the health impacts of alcohol, opioids, cannabis, tobacco and vapour products * find quit resources and learn how parents can support their children to make informed choices
  •  
  • Dental Health Dental preventative services for qualifying children and youth 17 years of age and younger
  •  
  • Food and Eating Eating is about more than food and can look different from person to person. Choose foods for enjoyment, culture, preferences, traditions, budget, health, and celebrations:
    • enjoy a variety of foods, including foods found in Canada’s Food Guide
    • include plant-based foods like beans, peas, pulses, vegetables, and fruits
    • pay attention to feeling hungry and full
    • cook and eat with others more often
    Canada’s Food Guide can help:
    • lower risk of heart disease, diabetes, certain types of cancer, and osteoporosis
    • have a healthy pregnancy and baby
    • provide the nutrients for children need to grow and develop
    • have more energy and feel good
  •  
  • Safety and Injury Prevention Website with tips for keeping children and adults safe * programs and education for the community regarding injury prevention
Last Updated: Mar 12, 2026: Suggest an edit